Techniques Used in Sensory Therapy
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- Sensory Diet
- A sensory diet is a personalized activity plan that provides the sensory input a person needs to stay focused and organized throughout the day.
- Activities may include swinging, jumping, squeezing, or other movements that provide sensory feedback.
- Therapeutic Equipment
- Tools such as weighted blankets, sensory swings, fidget toys, and tactile surfaces are used to provide sensory input and help with self-regulation.
- Occupational Therapy
- Occupational therapists (OTs) often provide sensory therapy. They use various activities and equipment to help improve sensory processing and motor skills.
- OTs work with individuals to develop personalized treatment plans based on their unique sensory needs.
- Sensory Rooms
- Sensory rooms are specially designed spaces that provide a variety of sensory stimuli. They may include soft lighting, calming sounds, tactile objects, and other sensory equipment.
- These rooms offer a controlled environment where individuals can explore and regulate their sensory input.